Avoiding gluten on your next trip? You’ve come to the right place! Whether you avoid gluten due to an allergy or you simply prefer a gluten free lifestyle, these 4 tips are all you need for safe gluten free travel!
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Secret Garden Meditation (for effective stress, anxiety, and pain relief)
This beautiful and peaceful guided meditation is incredibly relaxing for both mind and body. No matter what’s bothering you today, this simple meditation can relieve it. The Secret Garden Meditation combines several powerful stress reduction techniques, including visualization, deep breathing, mindfulness, and grounding. Use it anytime of day (including before bed) for guaranteed relaxation and relief!
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The Ultimate Gluten-Free Dining Guide to New York City, Part 2
This is the post you’ve been waiting for! The Ultimate Gluten-Free Dining Guide to New York City, Part 2 is here! WOO HOO! The second installment of my popular gluten free guide includes a bakery, a hotel, and so much more! With mouthwatering photos and helpful ratings, this is the only guide you need to have a safe and delicious gluten free in New York City experience.
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15 Minute Stress Relief Meditation (Quick & Effective!)
Meditation is a scientifically proven way to reduce stress and bring more calm into your life. This free meditation for stress relief is quick, easy, and effective! All you have to do is sit back, relax, and f0llow the visualization. With this incredible meditation, you can experience powerful stress relief in just 15 minutes! What do you have to lose– other than stress, that is!
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3 Inspiring Fitness Blogs You Need to Follow Right Now!
In need of fitness motivation? Whether you’re looking to lose weight, improve your health, or you simply enjoy working out, there is a blog on this list for you! These 3 inspiring fitness blogs will give you everything you need to reach your fitness goals and beyond! Get ready to sweat!
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Green Juice Bubble Tea
Would you rather have a green juice or a bubble tea? Why not BOTH? Green Juice Bubble Tea is the best of both worlds. The deliciousness of bubble tea meets the health benefits of green juice in this refreshing drink! With just 3 ingredients, this healthy version of bubble tea is so easy to make, you’ll never want green juice without tapioca pearls in it ever again! A tasty treat for both kids and adults! Enjoy Green Juice Bubble Tea any time of the year for a refreshing taste of summer.
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10 Minute Guided Breathing Meditation
Breathing Meditation is a simple, yet effective way to lower stress and improve well-being. Just 10 minutes a day can yield amazing results! Give it a try with this free 10 Minute Guided Breathing Meditation. With just a 10 minute time investment, you have nothing to lose and everything to gain!
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