Fish for breakfast? Yes please! This Healthy Salmon and Quinoa Breakfast Bowl with eggs is the best way to start your day! It has pan seared salmon, garlic kale, flavorful quinoa, and a sunny side up egg. A great healthy breakfast meal prep idea!
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Nut-Free
AIP BBQ Chicken Fritters (Paleo & Whole30)
Looking for an easy AIP chicken recipe that’s full of flavor? These AIP BBQ Chicken Fritters are super easy to make with only 3 ingredients! Healing never tasted SO good! Paleo, dairy free, egg free, nut free, and Whole30 compliant.
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Healthy Vegan Fruit Dip
If you’re looking for a healthy vegan fruit dipping sauce, you’ve come to the right place! This simple vegan fruit dip is so creamy and delicious– you won’t even miss the dairy or cream cheese. This plant based fruit dip will be your new favorite go-to for every occasion. It’s gluten free too and only has 4 ingredients. Plus it takes less than 5 minutes to make! What could be better?…
Buttery Crab Bake Casserole
If you’re a crab lover like me, this crab bake casserole recipe will seriously change your life! Deliciously buttery with piles of jumbo lump crab meat topped with a crispy, flavorful crust– TO DIE FOR. The best ever crab bake recipe that the whole family will enjoy! This is an easy crab meat recipe, you’ll come back to again and again. Includes a gluten free option.
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Chocolate Cherry Waffle Cake (GF option)
Cake in a waffle iron. Stop what you’re doing– this is BIG! The best thing that’s happened to dessert (and breakfast, for that matter) since apple pie. This Chocolate Cherry Waffle Cake is super decadent with rich chocolate, luscious cream, and tart cherries. A huge upgrade from your typical soggy toaster waffle and just as easy to make! Join the waffle cake revolution! P.S. There’s a gluten free option!
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Vegan Stir-Fried Wild Rice
Wild rice is among the most versatile and healthy of grains. It’s naturally gluten free, as well as high in fiber and other nutrients. This easy Vegan Stir-Fried Wild Rice takes the already delicious flavors of wild rice to the next level. It’s bold and vibrant with just a hint of umami from tamari and flecks of colorful vegetables! Whether you choose to serve it as a side dish or an entrée, this dish will bring both health and taste to your dinner table. This recipe is gluten free and dairy free too!
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Healthy Green Juice Bubble Tea
Would you rather have a green juice or a bubble tea? Why not BOTH? Green Juice Bubble Tea is the best of both worlds. The deliciousness of bubble tea meets the health benefits of green juice in this refreshing drink! With just 3 ingredients, this healthy version of bubble tea is so easy to make, you’ll never want green juice without tapioca pearls in it ever again! A tasty treat for both kids and adults! Enjoy Green Juice Bubble Tea any time of the year for a refreshing taste of summer.
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Strawberry Basil Smoothie
Your ultimate summer smoothie recipe is right here! This Strawberry Basil Smoothie is seriously the most refreshing smoothie you will ever taste! It will cool you right off on a hot day. Frozen strawberries, fresh summer basil, and chia seeds for extra protein? YES PLEASE! Perfect for both kids and adults. Gluten-free and vegan.
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Balsamic Roasted Asparagus and Carrots
Spring is such an exciting time! It means gorgeous flowers, beautiful sunshine, and, most importantly, lovely garden fresh, spring vegetables! This Balsamic Roasted Asparagus and Carrots dish highlights the inherent flavors of the vegetables and allows them to shine. The beauty of spring is all natural, so your veggies should taste that way too. Fresh, crisp, and flavorful. This recipe is ready in 20 minutes and you can use any fresh veggies that are available to you. Asparagus and carrots are just the start. Get creative and let your spring inspiration shine!
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Dairy-Free Chicken and Gnocchi Soup (Olive Garden Copycat + Gluten-Free!)
I love the Chicken and Gnocchi soup at the Olive Garden, but it’s super dairy heavy and sometimes leaves me feeling a bit weighed down. This dairy-free version of everyone’s favorite soup is just as delicious, while being lighter and healthier. It’s also gluten-free! The secret to this recipe is the amazing dairy-free substitute I found for half and half. Read on to learn this little trick and to find out about one of my favorite childhood hobbies that I recently rediscovered!
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