Hi, my name is Alyssa! Welcome to Flaxseeds & Fairytales (F&F), a health and wellness blog. I’m so glad you stopped by! I can’t wait to show you all the exciting resources I created to help YOU achieve your very own healthy, happily ever after. I believe in a balanced approach to health and wellness that includes healthy eating, fitness, meditation, travel, general wellness, and more! This blog is your fairy godmother—it contains everything you need to make your health and fitness dreams come true!
Why Flaxseeds & Fairytales? Because happily ever after starts with seeds. Every time you make a small step toward better health, you’re planting a seed. Whether it’s trying a new smoothie recipe, doing meditation for the first time, or getting a better night’s sleep, these “baby” steps are slowly but surely leading you toward increased health and vitality. Essentially, the name, Flaxseeds & Fairytales, is a more creative interpretation of health (the “flaxseeds”) and happiness (the “fairytales”). Together, these two things combine to give you a more balanced and fulfilling life. Let me show you easy ways to find your healthy, happily ever after!
At this point, you’re probably thinking “Yes! That sounds awesome! But, where do I start?” Great question! Here are some of my favorite and most popular posts in each section:
In addition to the above posts, I encourage you to visit some of the main pages listed below to learn more about me and the blog! Here’s an overview:
- If you want to learn more about the blogger behind F&F (me!), you can check out the About Me page to learn more about my credentials and some fun personal facts!
- I highly encourage all my readers to visit my About the Blog page, which contains my vision for the blog and a detailed description of all the categories on the site. This page will help you get the most out of your F&F experience!
- F&F was inspired by my personal journey of healing from chronic pain and illness. Visit My Health Fairytale to read the full story.
- Check out my favorite healthy living products in the Resources section. These products helped jump start my healthy, happily ever after and they can help you with yours too!
- If you’re interested in working with F&F, be sure to check out the Work with Me section for more information and to request my media kit.
- Join the free F&F private Facebook Group, Meditation Ever After! This is the group for everyone and anyone who is interested in meditation! Whether you’re just curious about meditation or you’ve been practicing for years, this group is for you! Request to join here!
- Questions? Comments? Visit Contact to send me a message. I always reply to legitimate messages but due to the high volume of emails, you may not receive a response right away. If you’re looking for a faster response, comment on a post.
Thank you so much for stopping by! If you like what you see on the blog, I highly recommend that you sign up for my FREE email newsletter. The F&F newsletter features exclusive content available ONLY to email subscribers! It will help you jumpstart your wellness journey and serve as a little reminder to prioritize your health when life gets in the way. Sign up now using the blue SUBSCRIBE box in the top right hand corner of the blog. Join the F&F community today! (I hate spam and promise to keep your email address safe!)
Enough chit chat! 😉 Your healthy, happily ever after starts right here, right NOW! Begin your F&F journey today!