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Healthy Blueberry Chia Overnight Oats {Vegan & Gluten Free}

These tasty Blueberry Chia Overnight Oats are a healthy protein breakfast that will keep you full for hours! This easy overnight oats recipe is vegan and gluten free.  It contains a secret ingredient to add extra flavor and wake up your taste buds! 

Course Breakfast
Cuisine Dairy-Free, Egg-Free, Gluten-Free, Vegan, Vegetarian
Keyword blueberry maple, blueberry oatmeal, chia seeds, overnight oats, overnight oats recipe, overnight oats vegan, protein
Prep Time 10 minutes
Servings 1
Calories 341 kcal


For the oats:

For the topping:


  1. Pour milk into a bowl. Add maple syrup and ground flaxseed.  Stir well.

  2. Add rolled oats to the bowl. Stir carefully unti well combined.

  3. Add salt. Stir.

  4. Cover the bowl with tightly with plastic wrap and place in fridge for at least 6 hours.

  5. Remove bowl form fridge.  Stir the oats.

  6. Arrange blueberries, basil, and almonds on top of the oatmeal. Enjoy!

Recipe Notes

If you want an extra nutrition boost, try adding 2 teaspoons of ground flaxseed to this recipe!

For extra protein, add 1 scoop of vegan protein powder or collagen peptides (not vegan) on step 5 of the recipe.

Nutrition Facts
Healthy Blueberry Chia Overnight Oats {Vegan & Gluten Free}
Amount Per Serving
Calories 341 Calories from Fat 81
% Daily Value*
Fat 9g14%
Sodium 331mg14%
Potassium 219mg6%
Carbohydrates 54g18%
Fiber 9g38%
Sugar 9g10%
Protein 13g26%
Calcium 397mg40%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.