Peanut Butter Oatmeal Smoothie for Weight Loss
This delicious Peanut Butter Oatmeal Smoothie is a super healthy breakfast smoothie that will help you lose weight! This filling breakfast smoothie has oats, banana, almond milk, and 2 secret ingredients for weight loss.
Ingredients
- 1/4 cup old fashioned rolled oats or quick oats
- 1/2 banana sliced and frozen
- 3/4 cup almond milk unsweetened
- 1 tablespoon creamy peanut butter
- 1 scoop vanilla protein powder
- 1/4 teaspoon ground cinnamon
- Pinch of cayenne pepper
- Pinch of sea salt
- 5 drops liquid stevia (optional)
- Fresh banana slices or chopped peanuts for garnish (optional)
Instructions
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Add all ingredients except for garnishes into a high powered blender.
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Blend on high for 1 minute until smooth. If smoothie is too thick, add more almond milk. If smoothie is too thin, add more oats.
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Pour into a glass or mason jar. Top with garnishes. Enjoy immediately!
Recipe Notes
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Nutrition facts will vary slightly based on which protein powder you use. I used this protein powder here. It's vegan, paleo, has no added sugar, and tastes great!
Feel free to replace the almond milk with any other milk you prefer.
Don't omit the pinch of sea salt! It helps bring out the flavor of the oats.
If you have a gluten allergy, be sure to use gluten free rolled oats like these here.