Welcome to the keto resources page! This is an exclusive resource available ONLY to my email subscribers. Thanks for being awesome. 😊 (If you haven’t subscribed yet, be sure to do that now using this link to get more free gifts like this one!)
This huge list of keto resources has helped so many subscribers, just like you, get better and faster results from the keto diet. Many of these resources are completely free and some are paid, but every single one of them will make a big difference to your keto journey! You can use this free resource list to lose more weight than ever before and create your healthy, happily ever after.
Enjoy your free keto gift! I recommend that you choose at least 1-3 things from this list and use them to make your keto journey even better. If you have any questions or just want to say hi, feel free to email me. I’m always here to help. ❤️ Thanks again for being a subscriber!
Keto Blogs
Wholesome Yum – great keto recipes and meal plans
Kasey Trenum – delicious low carb recipes
Healthful Pursuit – a whole foods approach to keto
Low Carb Yum – tons of recipes that are keto, gluten free, and natural
Hey Keto Mama– easy keto recipes and helpful tips for cutting carbs
I Breathe I’m Hungry– low carb recipes and meal plans plus home of the 30 Day Squeaky Clean Keto Challenge
Keto Books
Simply Keto – 100+ easy and delicious keto recipes from popular blogger, Suzanne Ryan
Keto: The Complete Guide to Success on the Ketogenic Diet – this book was my first introduction to the keto diet and will tell you everything you need to know
The Easy 5-Ingredient Keto Cookbook – extremely easy keto recipes with only 5 ingredients and macros included
The Keto Diet: The Complete Guide to a High-Fat Diet – packed with information about a whole foods, paleo friendly keto diet– what it is, how to get started, and 125+ recipes
Made Whole – 145+ anti-inflammatory keto-paleo recipes that will help you lose weight and heal from chronic illness
Easy Dairy-Free Ketogenic Recipes– delicious keto recipes for anyone who needs to avoid dairy
Keto Articles
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto – a great place for keto newbies to start
– everything you need for a keto approved kitchen
How to Get into Ketosis in 24 Hours – the fastest way to get into ketosis
What Are Macros? What They Are & How to Calculate – a great introduction to macros
The BEST Free Low Carb & Keto Macro Calculator – an easy calculator you can use to determine your macros
10 Keto Hacks to Try… Or Not – discusses 10 keto hacks and whether you should try them or not
7 Reasons You’re Not Losing Weight on Keto – common mistakes people make on keto and how to fix them for faster weight loss
Complete Keto Diet Food List – a huge list of the foods you can and cannot eat on keto
Keto Foods
– the BEST keto chocolate bar!!
Moon Cheese – a crispy snack you’ll love made with 100% cheese and less than 1 g carbs
Kettle & Fire – healthy keto soups made with bone broth
Collagen Peptides – a great way to add high-quality protein to smoothies and bulletproof coffee without any carbs
– the best on-the-go keto snack filled with 20 g of healthy fat and only 3 net carbs
FBOMB Nut Butter – a healthy fat bomb you can take on-the-go that tastes like dessert
Tom & Jenny’s Soft Caramels – chewy keto caramels that will satisfy your sugar cravings
Keto Stores
– my favorite online keto store with tons of healthy and delicious options you can take on-the-go
Thrive Market
– the best online food store where you can save 25-50% off your favorite keto products
Amazon – large selection of keto products at lower prices than most stores
Keto and Co – all products have 1.5 grams net carbs or less per 100 calories
Keto Staples
Coconut Flour – a keto baking staple
Almond Flour – another keto baking staple
Swerve Sweetener – the most versatile sugar substitute for baking
MCT Oil – high quality fat that can help you stay in ketosis
Avocado Oil – super nutritious fat which can be used for cooking
Keto Recipes
** There’s SO many keto recipes that I love, but here’s a few of my favorites to get you started!**
Fathead Pizza from That Low Carb Life
from Kiss My Keto
Vegetarian Keto Club Salad from Ruled Me
Easy Keto Chaffle from Kasey Trenum
Easy Keto Bacon Cheeseburger Casserole from Stay Snatched
Keto 90 Second Bread from Wholesome Yum
Keto Chicken Lasagna Cups from A Spicy Perspective
Keto Chocolate Peanut Butter Smoothie from Flaxseeds & Fairytales
Keto Brownie Fat Bombs from All Day I Dream About Food
Keto Youtube Channels
Dr. Kent Berry – lots of keto, intermittent fasting, and health videos
Keto Connect – entertaining and informative keto clips with lots of recipe videos
The Keto Diet- Healthful Pursuit – videos on every aspect of the keto diet you could think of with Leanne Vogel (one of the best keto bloggers!)
Keto Karma – follow Suzanne Ryan on her weight loss journey of losing 120 pounds with the keto diet
Other Keto Resources
HealthyWage – a great way to motivate yourself to lose weight by placing a “bet” and earning money as a reward
Ketocademy – a free online course that will help you rock the keto diet
The Keto Box – a keto monthly subscription box with 10+ keto snacks a month and a free 28 day meal plan
My Fitness App by Jillian Michaels – interactive and fully-customizable weight loss workouts with celebrity trainer, Jillian Michaels
** This post contains affiliate links. I only link to products that I’ve personally used and highly recommend!**