Find your Healthy, Happily Ever After
Want to burn 500 calories at home? This easy guide will show you how to lose weight by burning 500 calories a day in the comfort of your own home! Learn how to burn calories fast at home without equipment so you can blast off belly fat and get fit quickly.
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Looking for an easy at-home workout for beginners? These 6 DVD workouts for beginners will help you lose weight and feel great– FAST! Every workout DVD on this list was handpicked by a certified group fitness instructor, so you know you’ll get results. It’s like a fat-burning cardio class but in the comfort of your own home away from judgemental stares and sweat-stained gym floors– what’s not to love?
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There’s no ego in yoga! Yoga is about learning to breathe, relax, and not take yourself too seriously. It’s easier said than done, but these funny yoga quotes can help you out! Similar to yoga, laughter helps our bodies relax. So unwind and let go with the most hilarious yoga quotes and jokes the internet has to offer! Read these before your next yoga class and you might just improve your practice!
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Looking for the best high energy Broadway songs for your next workout? This amazing playlist filled with the greatest musical theatre songs is guaranteed to get you pumped! Push toward the end and burn those extra calories with these upbeat show tunes!
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Are there ways to work out without a gym? YES! As a group fitness instructor who doesn’t have a gym membership, I am living proof that you can get a great workout every single day in the comfort of your own home. With these easy tips, you’ll be able to start your very own fitness routine at home in a matter of days. Ditch those expensive gym memberships and join me in this awesome at-home fitness revolution!
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Working out is much more fun when you make a game out of it. What better way to do that than with a deck of cards? Try out my fun full body workout, guaranteed to make you sweat! You can do this workout at home– there’s no equipment needed! I’ve included 3 different intensity levels, so everyone can do it, no matter what your fitness level! Plus, you’ll never get bored! If the workout gets too easy, just advance to the next level and keep playing this addicting “fitness game”!
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