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Breakfast

Healthy Salmon and Quinoa Breakfast Bowl (+ Easy Meal Prep)

Healthy Salmon and Quinoa Breakfast Bowl has steamed quinoa, garlic kale, pan seared salmon, and it's topped with a delicious fried egg! A healthy breakfast meal prep recipe!

Peanut Butter Oatmeal Smoothie for Weight Loss

Peanut Butter Oatmeal Smoothie for Weight Loss has oats, banana, and peanut butter for a filling breakfast smoothie

Healthy Blueberry Chia Overnight Oats {Vegan & Gluten Free}

Tasty blueberry overnight oats are vegan and gluten free with healthy ingredients like chia seeds and maple syrup for sweetness.

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Main Dishes

21 Healthy Recipes for Weight Loss on a Budget

7 days of healthy recipes for quick weight loss on a budget

Buttery Crab Bake Casserole

The best ever crab casserole recipe! This easy crab bake is a delicious seafood dinner for the whole family.

36 Lazy Keto Chicken Casserole Recipes {Easy + Low Carb!}

36 best keto chicken casserole ideas for a quick and easy low carb meal

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Sides

Vegan Stir-Fried Wild Rice

Gluten free and vegan stir-fried wild rice recipe

Balsamic Roasted Asparagus and Carrots

Balsamic Roasted Asparagus and Carrots on a plate surrounded by yellow and purple flowers

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Snacks

AIP BBQ Chicken Fritters (Paleo & Whole30)

Stack of AIP BBQ Chicken Fritters with AIP BBQ sauce. An easy AIP chicken breast recipe the whole family will love!

Healthy Vegan Fruit Dip

Easy and healthy vegan fruit dipping sauce with apples, grapes, and graham crackers

Naturally Pink Protein Snacks (Gluten-Free & Dairy-Free)

Naturally Pink Protein Snacks in a bowl. These naturally pink balls are a snack that keeps you full for hours!

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Drinks

Keto Chocolate Peanut Butter Smoothie with Avocado {Low Carb!}

Delicious low carb chocolate peanut butter smoothie with avocado. Tastes just like a peanut butter cup!

Healthy Green Juice Bubble Tea

Green Juice Bubble Tea is a healthy bubble tea recipe

Strawberry Basil Smoothie

Summer smoothie recipe

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Dessert

50+ Best Paleo Pie Recipes

Here are the 50+ best easy paleo pie recipes! Delicious and easy recipes, so you can enjoy paleo pie anytime! #paleodesserts #paleopierecipes #paleopie

36 Easy Keto Cheesecake Recipes {Low Carb & Decadent!}

The best easy keto cheesecake recipes for fat loss! Low carb & delicious.

Chocolate Cherry Waffle Cake (GF option)

This chocolate cherry waffle cake is an awesome waffle cake recipe that's perfect for Valentine's Day Breakfast

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Recipe Roundups

60 Easy Keto Recipes for Beginners

Keto recipes for beginners that are quick, easy, and free

100 + Easy AIP Recipes for Every Occasion

Looking for the best EASY AIP RECIPES? They’re all right here! With 100+ easy AIP recipes, you’ll always have delicious options for breakfast, lunch, dinner, snacks, dessert, and more! Simple recipes that are compliant with phase one elimination. #easyaiprecipes #aiprecipes #aip

15 Easy & Delicious Vegan Keto Recipes

These are the best vegan keto recipes I’ve ever tried! I love the one with zucchini noodles and tofu. And the vegan keto cauliflower soup is amazing. Healthy low carb vegan recipes that are high protein and great for weight loss. LOVE THIS! #veganketo #lchf #ketodiet #veganketorecipes

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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