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Flaxseeds and Fairytales

Find your Healthy, Happily Ever After

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21 Healthy Recipes for Weight Loss on a Budget

April 30, 2020 by Alyssa Reynolds Leave a Comment

7 days of healthy recipes for quick weight loss on a budget

Want to lose weight on a budget? These 21 healthy recipes will get you started on the right foot! Includes a printable 7 day diet plan for weight loss, so you can start dropping pounds quickly.

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Filed Under: Main Dishes, Recent Recipes

Buttery Crab Bake Casserole

April 5, 2019 by Alyssa Reynolds Leave a Comment

The best ever crab casserole recipe! This easy crab bake is a delicious seafood dinner for the whole family.

If you’re a crab lover like me, this crab bake casserole recipe will seriously change your life!  Deliciously buttery with piles of jumbo lump crab meat topped with a crispy, flavorful crust– TO DIE FOR.  The best ever crab bake recipe that the whole family will enjoy!  This is an easy crab meat recipe, you’ll come back to again and again.  Includes a gluten free option.

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Filed Under: Dinner, Egg-Free, Main Dishes, Nut-Free

36 Lazy Keto Chicken Casserole Recipes {Easy + Low Carb!}

February 11, 2019 by Alyssa Reynolds 10 Comments

36 best keto chicken casserole ideas for a quick and easy low carb meal

You will LOVE these super easy keto chicken casserole recipes!  They’re the perfect lazy keto weekday dinner that will help you lose weight without any effort at all.  These 36 keto chicken casserole recipes are so creamy, hearty, and comforting that you won’t believe they’re low carb.  With 36 delicious recipes to choose from, you’ll be happy and fed all month long!

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Filed Under: Dinner, Main Dishes, Recent Recipes

Dairy-Free Chicken and Gnocchi Soup (Olive Garden Copycat + Gluten-Free!)

February 28, 2018 by Alyssa Reynolds 10 Comments

Bowl of delicious dairy-free chicken and gnocchi soup, gluten free olive garden copycat

I love the Chicken and Gnocchi soup at the Olive Garden, but it’s super dairy heavy and sometimes leaves me feeling a bit weighed down.  This dairy-free version of everyone’s favorite soup is just as delicious, while being lighter and healthier.  It’s also gluten-free!  The secret to this recipe is the amazing dairy-free substitute I found for half and half.   Read on to learn this little trick and to find out about one of my favorite childhood hobbies that I recently rediscovered! 

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Filed Under: Dairy-Free, Lunch, Main Dishes, Nut-Free, Recent Recipes

Vegan Thai Curry Mac and Cheese

November 26, 2017 by Alyssa Reynolds 14 Comments

Photo of delicious Gluten-Free and Vegan Thai Curry Mac and Cheese with chives, red curry paste, and onion

Once upon a time, long before Flaxseeds & Fairytales was born, I had a food blog called A Bite of Inspiration.  Although F&F is my perfect fairytale blog, I still sometimes miss my very first blog.  This delicious and easy recipe for Vegan Thai Curry Mac and Cheese was a reader favorite from A Bite of Inspiration.  It was even featured in The Huffington Post Taste!  Come take a walk down memory lane with me and experience the inspiration that happens when you bring two unexpected flavors together into one perfectly creamy, flavorful dish!

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Filed Under: Dairy-Free, Dinner, Egg-Free, Main Dishes, Nut-Free, Recent Recipes, Vegan, Vegetarian

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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