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Flaxseeds and Fairytales

Find your Healthy, Happily Ever After

Recent Recipes

21 Healthy Recipes for Weight Loss on a Budget

April 30, 2020 by Alyssa Reynolds Leave a Comment

7 days of healthy recipes for quick weight loss on a budget

Want to lose weight on a budget? These 21 healthy recipes will get you started on the right foot! Includes a printable 7 day diet plan for weight loss, so you can start dropping pounds quickly.

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Filed Under: Main Dishes, Recent Recipes

60 Easy Keto Recipes for Beginners

September 26, 2019 by Alyssa Reynolds 2 Comments

Keto recipes for beginners that are quick, easy, and free

New to keto? Here are 60 easy keto recipes for beginners to get your started on the right foot!  With the right simple, quick, and free keto recipes, you can master the keto lifestyle and start losing weight right away.  These easy keto diet recipes for beginners taste so delicious, you’ll forget they’re low carb!

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Filed Under: Keto, Low Carb, Recent Recipes, Recipe Roundups

50+ Best Paleo Pie Recipes

August 30, 2019 by Alyssa Reynolds 2 Comments

Here are the 50+ best easy paleo pie recipes! Delicious and easy recipes, so you can enjoy paleo pie anytime! #paleodesserts #paleopierecipes #paleopie

Looking for the perfect paleo pie?  Here are the 50+ best paleo pie recipes for Thanksgiving, Christmas, Pi Day, or any other occasion where pie is necessary (aka basically everyday of the year!)  Whether you’re craving paleo apple pie, paleo chocolate pie, or simply want an easy paleo pie crust recipe, these 50+ paleo pie recipes will knock your socks off.  These pie recipes are the BEST paleo dessert for any occcasion.  Impress your friends with grain free, gluten free, and refined sugar free paleo goodness.

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Filed Under: Dairy-Free, Dessert, Paleo, Recent Recipes

Healthy Salmon and Quinoa Breakfast Bowl (+ Easy Meal Prep)

May 17, 2019 by Alyssa Reynolds Leave a Comment

Healthy Salmon and Quinoa Breakfast Bowl has steamed quinoa, garlic kale, pan seared salmon, and it's topped with a delicious fried egg! A healthy breakfast meal prep recipe!

Fish for breakfast? Yes please! This Healthy Salmon and Quinoa Breakfast Bowl with eggs is the best way to start your day!  It has pan seared salmon, garlic kale, flavorful quinoa, and a sunny side up egg.  A great healthy breakfast meal prep idea!

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Filed Under: Breakfast, Dairy-Free, Nut-Free, Recent Recipes

Peanut Butter Oatmeal Smoothie for Weight Loss

May 16, 2019 by Alyssa Reynolds 3 Comments

Peanut Butter Oatmeal Smoothie for Weight Loss has oats, banana, and peanut butter for a filling breakfast smoothie

Want a delicious breakfast smoothie with oats that will help you lose weight?  This vegan Peanut Butter Oatmeal Smoothie for Weight Loss combines the best of hearty oatmeal and a healthy smoothie.  This filling breakfast smoothie for weight loss will keep you full for hours, curb your cravings, and more. Plus, it’s dairy free!

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Filed Under: Breakfast, Dairy-Free, Egg-Free, Recent Recipes, Smoothies, Vegan, Vegetarian

Keto Chocolate Peanut Butter Smoothie with Avocado {Low Carb!}

May 12, 2019 by Alyssa Reynolds Leave a Comment

Delicious low carb chocolate peanut butter smoothie with avocado. Tastes just like a peanut butter cup!

Stop what you’re doing. I’ve found the perfect low carb keto smoothie!  This Keto Chocolate Peanut Butter Smoothie tastes exactly like a Reese’s peanut butter cup!  Don’t believe me? Try it for yourself.  This creamy keto milkshake is made with avocado, almond milk, and healthy fat.  It’s dairy free, vegan, keto, and low carb for guilt-free indulgence!  Also contains a paleo and nut free option. …

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Filed Under: Dairy-Free, Drinks, Egg-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

AIP BBQ Chicken Fritters (Paleo & Whole30)

May 7, 2019 by Alyssa Reynolds Leave a Comment

Stack of AIP BBQ Chicken Fritters with AIP BBQ sauce. An easy AIP chicken breast recipe the whole family will love!

Looking for an easy AIP chicken recipe that’s full of flavor?  These AIP BBQ Chicken Fritters are super easy to make with only 3 ingredients!  Healing never tasted SO good!  Paleo, dairy free, egg free, nut free, and Whole30 compliant.

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Recent Recipes, Snacks, Whole30

100 + Easy AIP Recipes for Every Occasion

April 23, 2019 by Alyssa Reynolds 6 Comments

Looking for the best EASY AIP RECIPES? They’re all right here! With 100+ easy AIP recipes, you’ll always have delicious options for breakfast, lunch, dinner, snacks, dessert, and more! Simple recipes that are compliant with phase one elimination. #easyaiprecipes #aiprecipes #aip

Looking for the ultimate list of the best AIP recipes? I have every AIP recipe you’ll ever need right here!  This amazing resource has easy AIP recipes for every occasion from breakfast to dinner to dessert!  It’s the only AIP recipe collection you’ll ever need and it’s completely free!  Heal autoimmune disease with these delicious, quick, and easy AIP recipes.

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Filed Under: Paleo, Recent Recipes, Recipe Roundups

15 Easy & Delicious Vegan Keto Recipes

April 3, 2019 by Alyssa Reynolds 5 Comments

These are the best vegan keto recipes I’ve ever tried! I love the one with zucchini noodles and tofu. And the vegan keto cauliflower soup is amazing. Healthy low carb vegan recipes that are high protein and great for weight loss. LOVE THIS! #veganketo #lchf #ketodiet #veganketorecipes

You’ll love these 15 easy and delicious vegan keto recipes!  These healthy recipes will help you lost weight and feel great on the ketogenic diet.

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Filed Under: Recent Recipes, Recipe Roundups, Vegan

36 Easy Keto Cheesecake Recipes {Low Carb & Decadent!}

February 20, 2019 by Alyssa Reynolds 4 Comments

The best easy keto cheesecake recipes for fat loss! Low carb & delicious.

Can you eat cheesecake on keto? YES YOU CAN with these 36 easy and oh-so-decadent keto cheesecake recipes! This list has all the BEST low carb cheesecake recipes from keto cheesecake fat bombs to keto cheesecake in a mug.  Enjoy delicious cheesecake AND still lose weight?  It’s a dream come true!

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Filed Under: Dessert, Recent Recipes

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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