Flaxseeds and Fairytales

Find your Healthy, Happily Ever After

Dairy-Free

Vegan Stir-Fried Wild Rice

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Wild rice is among the most versatile and healthy of grains.  It’s naturally gluten free, as well as high in fiber and other nutrients.  This easy Vegan Stir-Fried Wild Rice takes the already delicious flavors of wild rice to the next level.  It’s bold and vibrant with just a hint of umami from tamari and flecks of colorful vegetables! Whether you choose to serve it as a side dish or an entrée, this dish will bring both health and taste to your dinner table.  This recipe is gluten free and dairy free too!

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Green Juice Bubble Tea

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Would you rather have a green juice or a bubble tea?  Why not BOTH?  Green Juice Bubble Tea is the best of both worlds.  The deliciousness of bubble tea meets the health benefits of green juice in this refreshing drink!  With just 3 ingredients, this healthy version of bubble tea is so easy to make, you’ll never want green juice without tapioca pearls in it ever again!  A tasty treat for both kids and adults!  Enjoy Green Juice Bubble Tea any time of the year for a refreshing taste of summer.

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Strawberry Basil Smoothie

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Your ultimate summer smoothie recipe is right here!  This Strawberry Basil Smoothie is seriously the most refreshing smoothie you will ever taste!  It will cool you right off on a hot day.  Frozen strawberries, fresh summer basil, and chia seeds for extra protein?  YES PLEASE!  Perfect for both kids and adults.  Gluten-free and vegan.

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Naturally Pink Protein Snacks (Gluten-Free & Dairy-Free)

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Bend and snap!  If you’re a “Legally Blonde” fan then you’ll love these chewy and sweet Naturally Pink Protein Snacks!  Inspired by the movie, these delicious treats are the ultimate in girl power and healthy, happily ever afters!   They’re made with healthy ingredients like gluten-free rolled oats, cashew butter, and flaxseeds.  With 14 grams of protein and 8 grams of fiber per serving, they’re guaranteed to keep you full for hours!  Whether you’re up late partying at the Delta Nu house or cramming for your next law exam, these delicious bites will give you all the energy you need!  So, go ahead.  Embrace your inner Elle Woods and make this easy, tasty treat!  A perfect gluten-free snack for kids and adults alike!

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Balsamic Roasted Asparagus and Carrots

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Spring is such an exciting time!  It means gorgeous flowers, beautiful sunshine, and, most importantly, lovely garden fresh, spring vegetables!  This Balsamic Roasted Asparagus and Carrots dish highlights the inherent flavors of the vegetables and allows them to shine.  The beauty of spring is all natural, so your veggies should taste that way too.  Fresh, crisp, and flavorful.  This recipe is ready in 20 minutes and you can use any fresh veggies that are available to you.  Asparagus and carrots are just the start.  Get creative and let your spring inspiration shine! 

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Dairy-Free Chicken and Gnocchi Soup (Olive Garden Copycat + Gluten-Free!)

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I love the Chicken and Gnocchi soup at the Olive Garden, but it’s super dairy heavy and sometimes leaves me feeling a bit weighed down.  This dairy-free version of everyone’s favorite soup is just as delicious, while being lighter and healthier.  It’s also gluten-free!  The secret to this recipe is the amazing dairy-free substitute I found for half and half.   Read on to learn this little trick and to find out about one of my favorite childhood hobbies that I recently rediscovered! 

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Vegan Thai Curry Mac and Cheese

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Once upon a time, long before Flaxseeds & Fairytales was born, I had a food blog called A Bite of Inspiration.  Although F&F is my perfect fairytale blog, I still sometimes miss my very first blog.  This delicious and easy recipe for Vegan Thai Curry Mac and Cheese was a reader favorite from A Bite of Inspiration.  It was even featured in The Huffington Post Taste!  Come take a walk down memory lane with me and experience the inspiration that happens when you bring two unexpected flavors together into one perfectly creamy, flavorful dish!

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