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Dairy-Free

50+ Best Paleo Pie Recipes

August 30, 2019 by Alyssa Reynolds 2 Comments

Here are the 50+ best easy paleo pie recipes! Delicious and easy recipes, so you can enjoy paleo pie anytime! #paleodesserts #paleopierecipes #paleopie

Looking for the perfect paleo pie?  Here are the 50+ best paleo pie recipes for Thanksgiving, Christmas, Pi Day, or any other occasion where pie is necessary (aka basically everyday of the year!)  Whether you’re craving paleo apple pie, paleo chocolate pie, or simply want an easy paleo pie crust recipe, these 50+ paleo pie recipes will knock your socks off.  These pie recipes are the BEST paleo dessert for any occcasion.  Impress your friends with grain free, gluten free, and refined sugar free paleo goodness.

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Filed Under: Dairy-Free, Dessert, Paleo, Recent Recipes

Healthy Salmon and Quinoa Breakfast Bowl (+ Easy Meal Prep)

May 17, 2019 by Alyssa Reynolds Leave a Comment

Healthy Salmon and Quinoa Breakfast Bowl has steamed quinoa, garlic kale, pan seared salmon, and it's topped with a delicious fried egg! A healthy breakfast meal prep recipe!

Fish for breakfast? Yes please! This Healthy Salmon and Quinoa Breakfast Bowl with eggs is the best way to start your day!  It has pan seared salmon, garlic kale, flavorful quinoa, and a sunny side up egg.  A great healthy breakfast meal prep idea!

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Filed Under: Breakfast, Dairy-Free, Nut-Free, Recent Recipes

Peanut Butter Oatmeal Smoothie for Weight Loss

May 16, 2019 by Alyssa Reynolds 3 Comments

Peanut Butter Oatmeal Smoothie for Weight Loss has oats, banana, and peanut butter for a filling breakfast smoothie

Want a delicious breakfast smoothie with oats that will help you lose weight?  This vegan Peanut Butter Oatmeal Smoothie for Weight Loss combines the best of hearty oatmeal and a healthy smoothie.  This filling breakfast smoothie for weight loss will keep you full for hours, curb your cravings, and more. Plus, it’s dairy free!

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Filed Under: Breakfast, Dairy-Free, Egg-Free, Recent Recipes, Smoothies, Vegan, Vegetarian

Keto Chocolate Peanut Butter Smoothie with Avocado {Low Carb!}

May 12, 2019 by Alyssa Reynolds Leave a Comment

Delicious low carb chocolate peanut butter smoothie with avocado. Tastes just like a peanut butter cup!

Stop what you’re doing. I’ve found the perfect low carb keto smoothie!  This Keto Chocolate Peanut Butter Smoothie tastes exactly like a Reese’s peanut butter cup!  Don’t believe me? Try it for yourself.  This creamy keto milkshake is made with avocado, almond milk, and healthy fat.  It’s dairy free, vegan, keto, and low carb for guilt-free indulgence!  Also contains a paleo and nut free option. …

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Filed Under: Dairy-Free, Drinks, Egg-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

AIP BBQ Chicken Fritters (Paleo & Whole30)

May 7, 2019 by Alyssa Reynolds Leave a Comment

Stack of AIP BBQ Chicken Fritters with AIP BBQ sauce. An easy AIP chicken breast recipe the whole family will love!

Looking for an easy AIP chicken recipe that’s full of flavor?  These AIP BBQ Chicken Fritters are super easy to make with only 3 ingredients!  Healing never tasted SO good!  Paleo, dairy free, egg free, nut free, and Whole30 compliant.

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Recent Recipes, Snacks, Whole30

Healthy Vegan Fruit Dip

May 3, 2019 by Alyssa Reynolds 2 Comments

Easy and healthy vegan fruit dipping sauce with apples, grapes, and graham crackers

If you’re looking for a healthy vegan fruit dipping sauce, you’ve come to the right place! This simple vegan fruit dip is so creamy and delicious– you won’t even miss the dairy or cream cheese.  This plant based fruit dip will be your new favorite go-to for every occasion.  It’s gluten free too and only has 4 ingredients.  Plus it takes less than 5 minutes to make!  What could be better?…

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Snacks, Vegan, Vegetarian

Healthy Blueberry Chia Overnight Oats {Vegan & Gluten Free}

April 11, 2019 by Alyssa Reynolds Leave a Comment

Tasty blueberry overnight oats are vegan and gluten free with healthy ingredients like chia seeds and maple syrup for sweetness.

Blueberry Chia Overnight Oats are a healthy way to start the day!  This recipe contains a secret ingredient that really takes these oats over the top!  No more bland, boring oatmeal packets for breakfast.  This easy and tasty Blueberry Chia Overnight Oats recipe will brighten your whole day.  Vegan & gluten free!

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Filed Under: Breakfast, Dairy-Free, Egg-Free, Vegan, Vegetarian

Vegan Stir-Fried Wild Rice

January 5, 2019 by Alyssa Reynolds 2 Comments

Gluten free and vegan stir-fried wild rice recipe

Wild rice is among the most versatile and healthy of grains.  It’s naturally gluten free, as well as high in fiber and other nutrients.  This easy Vegan Stir-Fried Wild Rice takes the already delicious flavors of wild rice to the next level.  It’s bold and vibrant with just a hint of umami from tamari and flecks of colorful vegetables! Whether you choose to serve it as a side dish or an entrée, this dish will bring both health and taste to your dinner table.  This recipe is gluten free and dairy free too!

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Recent Recipes, Sides, Vegan, Vegetarian

Healthy Green Juice Bubble Tea

August 24, 2018 by Alyssa Reynolds 2 Comments

Green Juice Bubble Tea is a healthy bubble tea recipe

Would you rather have a green juice or a bubble tea?  Why not BOTH?  Green Juice Bubble Tea is the best of both worlds.  The deliciousness of bubble tea meets the health benefits of green juice in this refreshing drink!  With just 3 ingredients, this healthy version of bubble tea is so easy to make, you’ll never want green juice without tapioca pearls in it ever again!  A tasty treat for both kids and adults!  Enjoy Green Juice Bubble Tea any time of the year for a refreshing taste of summer.

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Filed Under: Dairy-Free, Drinks, Egg-Free, Nut-Free, Recent Recipes, Vegetarian

Strawberry Basil Smoothie

August 9, 2018 by Alyssa Reynolds 4 Comments

Summer smoothie recipe

Your ultimate summer smoothie recipe is right here!  This Strawberry Basil Smoothie is seriously the most refreshing smoothie you will ever taste!  It will cool you right off on a hot day.  Frozen strawberries, fresh summer basil, and chia seeds for extra protein?  YES PLEASE!  Perfect for both kids and adults.  Gluten-free and vegan.

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Filed Under: Dairy-Free, Drinks, Egg-Free, Nut-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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