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Flaxseeds and Fairytales

Find your Healthy, Happily Ever After

Dairy-Free

Naturally Pink Protein Snacks (Gluten-Free & Dairy-Free)

July 20, 2018 by Alyssa Reynolds 10 Comments

Naturally Pink Protein Snacks in a bowl. These naturally pink balls are a snack that keeps you full for hours!

Bend and snap!  If you’re a “Legally Blonde” fan then you’ll love these chewy and sweet Naturally Pink Protein Snacks!  Inspired by the movie, these delicious treats are the ultimate in girl power and healthy, happily ever afters!   They’re made with healthy ingredients like gluten-free rolled oats, cashew butter, and flaxseeds.  With 14 grams of protein and 8 grams of fiber per serving, they’re guaranteed to keep you full for hours!  Whether you’re up late partying at the Delta Nu house or cramming for your next law exam, these delicious bites will give you all the energy you need!  So, go ahead.  Embrace your inner Elle Woods and make this easy, tasty treat!  A perfect gluten-free snack for kids and adults alike!

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Filed Under: Dairy-Free, Egg-Free, Recent Recipes, Snacks, Vegetarian

Balsamic Roasted Asparagus and Carrots

March 16, 2018 by Alyssa Reynolds 30 Comments

Balsamic Roasted Asparagus and Carrots on a plate surrounded by yellow and purple flowers

Spring is such an exciting time!  It means gorgeous flowers, beautiful sunshine, and, most importantly, lovely garden fresh, spring vegetables!  This Balsamic Roasted Asparagus and Carrots dish highlights the inherent flavors of the vegetables and allows them to shine.  The beauty of spring is all natural, so your veggies should taste that way too.  Fresh, crisp, and flavorful.  This recipe is ready in 20 minutes and you can use any fresh veggies that are available to you.  Asparagus and carrots are just the start.  Get creative and let your spring inspiration shine! 

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Recent Recipes, Sides, Vegan, Vegetarian, Whole30

Dairy-Free Chicken and Gnocchi Soup (Olive Garden Copycat + Gluten-Free!)

February 28, 2018 by Alyssa Reynolds 10 Comments

Bowl of delicious dairy-free chicken and gnocchi soup, gluten free olive garden copycat

I love the Chicken and Gnocchi soup at the Olive Garden, but it’s super dairy heavy and sometimes leaves me feeling a bit weighed down.  This dairy-free version of everyone’s favorite soup is just as delicious, while being lighter and healthier.  It’s also gluten-free!  The secret to this recipe is the amazing dairy-free substitute I found for half and half.   Read on to learn this little trick and to find out about one of my favorite childhood hobbies that I recently rediscovered! 

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Filed Under: Dairy-Free, Lunch, Main Dishes, Nut-Free, Recent Recipes

Vegan Thai Curry Mac and Cheese

November 26, 2017 by Alyssa Reynolds 14 Comments

Photo of delicious Gluten-Free and Vegan Thai Curry Mac and Cheese with chives, red curry paste, and onion

Once upon a time, long before Flaxseeds & Fairytales was born, I had a food blog called A Bite of Inspiration.  Although F&F is my perfect fairytale blog, I still sometimes miss my very first blog.  This delicious and easy recipe for Vegan Thai Curry Mac and Cheese was a reader favorite from A Bite of Inspiration.  It was even featured in The Huffington Post Taste!  Come take a walk down memory lane with me and experience the inspiration that happens when you bring two unexpected flavors together into one perfectly creamy, flavorful dish!

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Filed Under: Dairy-Free, Dinner, Egg-Free, Main Dishes, Nut-Free, Recent Recipes, Vegan, Vegetarian

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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