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Flaxseeds and Fairytales

Find your Healthy, Happily Ever After

Paleo

50+ Best Paleo Pie Recipes

August 30, 2019 by Alyssa Reynolds 2 Comments

Here are the 50+ best easy paleo pie recipes! Delicious and easy recipes, so you can enjoy paleo pie anytime! #paleodesserts #paleopierecipes #paleopie

Looking for the perfect paleo pie?  Here are the 50+ best paleo pie recipes for Thanksgiving, Christmas, Pi Day, or any other occasion where pie is necessary (aka basically everyday of the year!)  Whether you’re craving paleo apple pie, paleo chocolate pie, or simply want an easy paleo pie crust recipe, these 50+ paleo pie recipes will knock your socks off.  These pie recipes are the BEST paleo dessert for any occcasion.  Impress your friends with grain free, gluten free, and refined sugar free paleo goodness.

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Filed Under: Dairy-Free, Dessert, Paleo, Recent Recipes

Keto Chocolate Peanut Butter Smoothie with Avocado {Low Carb!}

May 12, 2019 by Alyssa Reynolds Leave a Comment

Delicious low carb chocolate peanut butter smoothie with avocado. Tastes just like a peanut butter cup!

Stop what you’re doing. I’ve found the perfect low carb keto smoothie!  This Keto Chocolate Peanut Butter Smoothie tastes exactly like a Reese’s peanut butter cup!  Don’t believe me? Try it for yourself.  This creamy keto milkshake is made with avocado, almond milk, and healthy fat.  It’s dairy free, vegan, keto, and low carb for guilt-free indulgence!  Also contains a paleo and nut free option. …

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Filed Under: Dairy-Free, Drinks, Egg-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

AIP BBQ Chicken Fritters (Paleo & Whole30)

May 7, 2019 by Alyssa Reynolds Leave a Comment

Stack of AIP BBQ Chicken Fritters with AIP BBQ sauce. An easy AIP chicken breast recipe the whole family will love!

Looking for an easy AIP chicken recipe that’s full of flavor?  These AIP BBQ Chicken Fritters are super easy to make with only 3 ingredients!  Healing never tasted SO good!  Paleo, dairy free, egg free, nut free, and Whole30 compliant.

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Recent Recipes, Snacks, Whole30

Healthy Vegan Fruit Dip

May 3, 2019 by Alyssa Reynolds 2 Comments

Easy and healthy vegan fruit dipping sauce with apples, grapes, and graham crackers

If you’re looking for a healthy vegan fruit dipping sauce, you’ve come to the right place! This simple vegan fruit dip is so creamy and delicious– you won’t even miss the dairy or cream cheese.  This plant based fruit dip will be your new favorite go-to for every occasion.  It’s gluten free too and only has 4 ingredients.  Plus it takes less than 5 minutes to make!  What could be better?…

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Snacks, Vegan, Vegetarian

100 + Easy AIP Recipes for Every Occasion

April 23, 2019 by Alyssa Reynolds 6 Comments

Looking for the best EASY AIP RECIPES? They’re all right here! With 100+ easy AIP recipes, you’ll always have delicious options for breakfast, lunch, dinner, snacks, dessert, and more! Simple recipes that are compliant with phase one elimination. #easyaiprecipes #aiprecipes #aip

Looking for the ultimate list of the best AIP recipes? I have every AIP recipe you’ll ever need right here!  This amazing resource has easy AIP recipes for every occasion from breakfast to dinner to dessert!  It’s the only AIP recipe collection you’ll ever need and it’s completely free!  Heal autoimmune disease with these delicious, quick, and easy AIP recipes.

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Filed Under: Paleo, Recent Recipes, Recipe Roundups

FREE One Week AIP Meal Plan

April 2, 2019 by Alyssa Reynolds Leave a Comment

Delicious steak AIP diet recipe from the free one week AIP meal plan

Interested in healing your body with the AIP diet, but don’t know where to start? This free one week AIP meal plan has everything you need to get started!  A whole week of AIP breakfasts, lunches, dinners, and snacks already laid out for you– what could be easier?  

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Filed Under: AIP, Healthy Living, Paleo

3 Genius Ways to Make Any AIP Meal Taste Delicious!

January 7, 2019 by Alyssa Reynolds 2 Comments

AIP condiments (AIP ketchup, AIP BBQ sauce) are a great way to make AIP meals such as salmon and vegetables more delicious

The AIP diet is tough, but with the right tips and tricks, you can get through it much more easily!  This list of 3 simple ways to make mouthwatering AIP meals is a godsend to anyone who is struggling with bland and boring food.  After you try these tips, you will never look at the AIP diet the same way again– I promise!

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Filed Under: AIP, Healthy Living, Paleo

5 Paleo Blogs with Mouthwatering Recipes Everyone will Love!

August 16, 2018 by Alyssa Reynolds 2 Comments

best paleo food bloggers, best paleo recipes, paleo blogs, paleo blog list

Looking for the best Paleo recipes?  Welcome to the ultimate Paleo blog list!  This list was created for everyone, including those who don’t usually eat Paleo.  These five Paleo bloggers create tasty and healthy recipes the whole family will enjoy!  If you love delicious food and aim to eat healthier, there is a blog on this list for you!

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Filed Under: Healthy Living, Paleo

Strawberry Basil Smoothie

August 9, 2018 by Alyssa Reynolds 4 Comments

Summer smoothie recipe

Your ultimate summer smoothie recipe is right here!  This Strawberry Basil Smoothie is seriously the most refreshing smoothie you will ever taste!  It will cool you right off on a hot day.  Frozen strawberries, fresh summer basil, and chia seeds for extra protein?  YES PLEASE!  Perfect for both kids and adults.  Gluten-free and vegan.

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Filed Under: Dairy-Free, Drinks, Egg-Free, Nut-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

6 Addicting AIP Snacks You Can Buy On Amazon

July 29, 2018 by Alyssa Reynolds 11 Comments

Knife, fork, spoon and ribbon symbolizing addicting AIP snacks, AIP snacks to buy, and best AIP snacks

Looking for a delicious and filling AIP compliant snack?  I’ve got you covered with 6 tasty AIP snacks conveniently available on Amazon!  When the munchies strike these healthy snacks will save the day!  Never feel deprived on AIP ever again.  These snacks are SO good, you’ll have to hide them from your non-AIP friends and family members.  Enjoy!…

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Filed Under: AIP, Healthy Living, Paleo

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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