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Flaxseeds and Fairytales

Find your Healthy, Happily Ever After

Recent Recipes

36 Lazy Keto Chicken Casserole Recipes {Easy + Low Carb!}

February 11, 2019 by Alyssa Reynolds 10 Comments

36 best keto chicken casserole ideas for a quick and easy low carb meal

You will LOVE these super easy keto chicken casserole recipes!  They’re the perfect lazy keto weekday dinner that will help you lose weight without any effort at all.  These 36 keto chicken casserole recipes are so creamy, hearty, and comforting that you won’t believe they’re low carb.  With 36 delicious recipes to choose from, you’ll be happy and fed all month long!

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Filed Under: Dinner, Main Dishes, Recent Recipes

Chocolate Cherry Waffle Cake (GF option)

January 8, 2019 by Alyssa Reynolds Leave a Comment

This chocolate cherry waffle cake is an awesome waffle cake recipe that's perfect for Valentine's Day Breakfast

Cake in a waffle iron.  Stop what you’re doing– this is BIG!  The best thing that’s happened to dessert (and breakfast, for that matter) since apple pie.  This Chocolate Cherry Waffle Cake is super decadent with rich chocolate, luscious cream, and tart cherries.  A huge upgrade from your typical soggy toaster waffle and just as easy to make!  Join the waffle cake revolution! P.S. There’s a gluten free option!

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Filed Under: Dessert, Nut-Free, Recent Recipes, Vegetarian

Vegan Stir-Fried Wild Rice

January 5, 2019 by Alyssa Reynolds 2 Comments

Gluten free and vegan stir-fried wild rice recipe

Wild rice is among the most versatile and healthy of grains.  It’s naturally gluten free, as well as high in fiber and other nutrients.  This easy Vegan Stir-Fried Wild Rice takes the already delicious flavors of wild rice to the next level.  It’s bold and vibrant with just a hint of umami from tamari and flecks of colorful vegetables! Whether you choose to serve it as a side dish or an entrée, this dish will bring both health and taste to your dinner table.  This recipe is gluten free and dairy free too!

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Recent Recipes, Sides, Vegan, Vegetarian

Healthy Green Juice Bubble Tea

August 24, 2018 by Alyssa Reynolds 2 Comments

Green Juice Bubble Tea is a healthy bubble tea recipe

Would you rather have a green juice or a bubble tea?  Why not BOTH?  Green Juice Bubble Tea is the best of both worlds.  The deliciousness of bubble tea meets the health benefits of green juice in this refreshing drink!  With just 3 ingredients, this healthy version of bubble tea is so easy to make, you’ll never want green juice without tapioca pearls in it ever again!  A tasty treat for both kids and adults!  Enjoy Green Juice Bubble Tea any time of the year for a refreshing taste of summer.

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Filed Under: Dairy-Free, Drinks, Egg-Free, Nut-Free, Recent Recipes, Vegetarian

Strawberry Basil Smoothie

August 9, 2018 by Alyssa Reynolds 4 Comments

Summer smoothie recipe

Your ultimate summer smoothie recipe is right here!  This Strawberry Basil Smoothie is seriously the most refreshing smoothie you will ever taste!  It will cool you right off on a hot day.  Frozen strawberries, fresh summer basil, and chia seeds for extra protein?  YES PLEASE!  Perfect for both kids and adults.  Gluten-free and vegan.

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Filed Under: Dairy-Free, Drinks, Egg-Free, Nut-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

Naturally Pink Protein Snacks (Gluten-Free & Dairy-Free)

July 20, 2018 by Alyssa Reynolds 10 Comments

Naturally Pink Protein Snacks in a bowl. These naturally pink balls are a snack that keeps you full for hours!

Bend and snap!  If you’re a “Legally Blonde” fan then you’ll love these chewy and sweet Naturally Pink Protein Snacks!  Inspired by the movie, these delicious treats are the ultimate in girl power and healthy, happily ever afters!   They’re made with healthy ingredients like gluten-free rolled oats, cashew butter, and flaxseeds.  With 14 grams of protein and 8 grams of fiber per serving, they’re guaranteed to keep you full for hours!  Whether you’re up late partying at the Delta Nu house or cramming for your next law exam, these delicious bites will give you all the energy you need!  So, go ahead.  Embrace your inner Elle Woods and make this easy, tasty treat!  A perfect gluten-free snack for kids and adults alike!

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Filed Under: Dairy-Free, Egg-Free, Recent Recipes, Snacks, Vegetarian

Balsamic Roasted Asparagus and Carrots

March 16, 2018 by Alyssa Reynolds 30 Comments

Balsamic Roasted Asparagus and Carrots on a plate surrounded by yellow and purple flowers

Spring is such an exciting time!  It means gorgeous flowers, beautiful sunshine, and, most importantly, lovely garden fresh, spring vegetables!  This Balsamic Roasted Asparagus and Carrots dish highlights the inherent flavors of the vegetables and allows them to shine.  The beauty of spring is all natural, so your veggies should taste that way too.  Fresh, crisp, and flavorful.  This recipe is ready in 20 minutes and you can use any fresh veggies that are available to you.  Asparagus and carrots are just the start.  Get creative and let your spring inspiration shine! 

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Recent Recipes, Sides, Vegan, Vegetarian, Whole30

Dairy-Free Chicken and Gnocchi Soup (Olive Garden Copycat + Gluten-Free!)

February 28, 2018 by Alyssa Reynolds 10 Comments

Bowl of delicious dairy-free chicken and gnocchi soup, gluten free olive garden copycat

I love the Chicken and Gnocchi soup at the Olive Garden, but it’s super dairy heavy and sometimes leaves me feeling a bit weighed down.  This dairy-free version of everyone’s favorite soup is just as delicious, while being lighter and healthier.  It’s also gluten-free!  The secret to this recipe is the amazing dairy-free substitute I found for half and half.   Read on to learn this little trick and to find out about one of my favorite childhood hobbies that I recently rediscovered! 

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Filed Under: Dairy-Free, Lunch, Main Dishes, Nut-Free, Recent Recipes

Vegan Thai Curry Mac and Cheese

November 26, 2017 by Alyssa Reynolds 14 Comments

Photo of delicious Gluten-Free and Vegan Thai Curry Mac and Cheese with chives, red curry paste, and onion

Once upon a time, long before Flaxseeds & Fairytales was born, I had a food blog called A Bite of Inspiration.  Although F&F is my perfect fairytale blog, I still sometimes miss my very first blog.  This delicious and easy recipe for Vegan Thai Curry Mac and Cheese was a reader favorite from A Bite of Inspiration.  It was even featured in The Huffington Post Taste!  Come take a walk down memory lane with me and experience the inspiration that happens when you bring two unexpected flavors together into one perfectly creamy, flavorful dish!

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Filed Under: Dairy-Free, Dinner, Egg-Free, Main Dishes, Nut-Free, Recent Recipes, Vegan, Vegetarian

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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