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Peanut Butter Oatmeal Smoothie for Weight Loss

May 16, 2019 by Alyssa Reynolds 3 Comments

Peanut Butter Oatmeal Smoothie for Weight Loss has oats, banana, and peanut butter for a filling breakfast smoothie

Want a delicious breakfast smoothie with oats that will help you lose weight?  This vegan Peanut Butter Oatmeal Smoothie for Weight Loss combines the best of hearty oatmeal and a healthy smoothie.  This filling breakfast smoothie for weight loss will keep you full for hours, curb your cravings, and more. Plus, it’s dairy free!

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Filed Under: Breakfast, Dairy-Free, Egg-Free, Recent Recipes, Smoothies, Vegan, Vegetarian

Keto Chocolate Peanut Butter Smoothie with Avocado {Low Carb!}

May 12, 2019 by Alyssa Reynolds Leave a Comment

Delicious low carb chocolate peanut butter smoothie with avocado. Tastes just like a peanut butter cup!

Stop what you’re doing. I’ve found the perfect low carb keto smoothie!  This Keto Chocolate Peanut Butter Smoothie tastes exactly like a Reese’s peanut butter cup!  Don’t believe me? Try it for yourself.  This creamy keto milkshake is made with avocado, almond milk, and healthy fat.  It’s dairy free, vegan, keto, and low carb for guilt-free indulgence!  Also contains a paleo and nut free option. …

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Filed Under: Dairy-Free, Drinks, Egg-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

Healthy Vegan Fruit Dip

May 3, 2019 by Alyssa Reynolds 2 Comments

Easy and healthy vegan fruit dipping sauce with apples, grapes, and graham crackers

If you’re looking for a healthy vegan fruit dipping sauce, you’ve come to the right place! This simple vegan fruit dip is so creamy and delicious– you won’t even miss the dairy or cream cheese.  This plant based fruit dip will be your new favorite go-to for every occasion.  It’s gluten free too and only has 4 ingredients.  Plus it takes less than 5 minutes to make!  What could be better?…

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Snacks, Vegan, Vegetarian

Healthy Blueberry Chia Overnight Oats {Vegan & Gluten Free}

April 11, 2019 by Alyssa Reynolds Leave a Comment

Tasty blueberry overnight oats are vegan and gluten free with healthy ingredients like chia seeds and maple syrup for sweetness.

Blueberry Chia Overnight Oats are a healthy way to start the day!  This recipe contains a secret ingredient that really takes these oats over the top!  No more bland, boring oatmeal packets for breakfast.  This easy and tasty Blueberry Chia Overnight Oats recipe will brighten your whole day.  Vegan & gluten free!

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Filed Under: Breakfast, Dairy-Free, Egg-Free, Vegan, Vegetarian

15 Easy & Delicious Vegan Keto Recipes

April 3, 2019 by Alyssa Reynolds 5 Comments

These are the best vegan keto recipes I’ve ever tried! I love the one with zucchini noodles and tofu. And the vegan keto cauliflower soup is amazing. Healthy low carb vegan recipes that are high protein and great for weight loss. LOVE THIS! #veganketo #lchf #ketodiet #veganketorecipes

You’ll love these 15 easy and delicious vegan keto recipes!  These healthy recipes will help you lost weight and feel great on the ketogenic diet.

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Filed Under: Recent Recipes, Recipe Roundups, Vegan

Vegan Stir-Fried Wild Rice

January 5, 2019 by Alyssa Reynolds 2 Comments

Gluten free and vegan stir-fried wild rice recipe

Wild rice is among the most versatile and healthy of grains.  It’s naturally gluten free, as well as high in fiber and other nutrients.  This easy Vegan Stir-Fried Wild Rice takes the already delicious flavors of wild rice to the next level.  It’s bold and vibrant with just a hint of umami from tamari and flecks of colorful vegetables! Whether you choose to serve it as a side dish or an entrée, this dish will bring both health and taste to your dinner table.  This recipe is gluten free and dairy free too!

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Recent Recipes, Sides, Vegan, Vegetarian

Strawberry Basil Smoothie

August 9, 2018 by Alyssa Reynolds 4 Comments

Summer smoothie recipe

Your ultimate summer smoothie recipe is right here!  This Strawberry Basil Smoothie is seriously the most refreshing smoothie you will ever taste!  It will cool you right off on a hot day.  Frozen strawberries, fresh summer basil, and chia seeds for extra protein?  YES PLEASE!  Perfect for both kids and adults.  Gluten-free and vegan.

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Filed Under: Dairy-Free, Drinks, Egg-Free, Nut-Free, Paleo, Recent Recipes, Smoothies, Vegan, Vegetarian

Balsamic Roasted Asparagus and Carrots

March 16, 2018 by Alyssa Reynolds 30 Comments

Balsamic Roasted Asparagus and Carrots on a plate surrounded by yellow and purple flowers

Spring is such an exciting time!  It means gorgeous flowers, beautiful sunshine, and, most importantly, lovely garden fresh, spring vegetables!  This Balsamic Roasted Asparagus and Carrots dish highlights the inherent flavors of the vegetables and allows them to shine.  The beauty of spring is all natural, so your veggies should taste that way too.  Fresh, crisp, and flavorful.  This recipe is ready in 20 minutes and you can use any fresh veggies that are available to you.  Asparagus and carrots are just the start.  Get creative and let your spring inspiration shine! 

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Filed Under: Dairy-Free, Egg-Free, Nut-Free, Paleo, Recent Recipes, Sides, Vegan, Vegetarian, Whole30

Vegan Thai Curry Mac and Cheese

November 26, 2017 by Alyssa Reynolds 14 Comments

Photo of delicious Gluten-Free and Vegan Thai Curry Mac and Cheese with chives, red curry paste, and onion

Once upon a time, long before Flaxseeds & Fairytales was born, I had a food blog called A Bite of Inspiration.  Although F&F is my perfect fairytale blog, I still sometimes miss my very first blog.  This delicious and easy recipe for Vegan Thai Curry Mac and Cheese was a reader favorite from A Bite of Inspiration.  It was even featured in The Huffington Post Taste!  Come take a walk down memory lane with me and experience the inspiration that happens when you bring two unexpected flavors together into one perfectly creamy, flavorful dish!

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Filed Under: Dairy-Free, Dinner, Egg-Free, Main Dishes, Nut-Free, Recent Recipes, Vegan, Vegetarian

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Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

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