Discover blissful calm with my bestselling meditation books! 

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Guided Meditations
  • Meditation Tips
  • Meditation Books
    • Daily Meditations for Women
    • Meditation for Weight Loss

Flaxseeds and Fairytales

Find your Healthy, Happily Ever After

Alyssa Reynolds

Buttery Crab Bake Casserole

April 5, 2019 by Alyssa Reynolds Leave a Comment

The best ever crab casserole recipe! This easy crab bake is a delicious seafood dinner for the whole family.

If you’re a crab lover like me, this crab bake casserole recipe will seriously change your life!  Deliciously buttery with piles of jumbo lump crab meat topped with a crispy, flavorful crust– TO DIE FOR.  The best ever crab bake recipe that the whole family will enjoy!  This is an easy crab meat recipe, you’ll come back to again and again.  Includes a gluten free option.

…

Read More

Filed Under: Dinner, Egg-Free, Main Dishes, Nut-Free

15 Easy & Delicious Vegan Keto Recipes

April 3, 2019 by Alyssa Reynolds 5 Comments

These are the best vegan keto recipes I’ve ever tried! I love the one with zucchini noodles and tofu. And the vegan keto cauliflower soup is amazing. Healthy low carb vegan recipes that are high protein and great for weight loss. LOVE THIS! #veganketo #lchf #ketodiet #veganketorecipes

You’ll love these 15 easy and delicious vegan keto recipes!  These healthy recipes will help you lost weight and feel great on the ketogenic diet.

…

Read More

Filed Under: Recent Recipes, Recipe Roundups, Vegan

FREE One Week AIP Meal Plan

April 2, 2019 by Alyssa Reynolds Leave a Comment

Delicious steak AIP diet recipe from the free one week AIP meal plan

Interested in healing your body with the AIP diet, but don’t know where to start? This free one week AIP meal plan has everything you need to get started!  A whole week of AIP breakfasts, lunches, dinners, and snacks already laid out for you– what could be easier?  

…

Read More

Filed Under: AIP, Healthy Living, Paleo

The BEST Funny Yoga Quotes

March 30, 2019 by Alyssa Reynolds Leave a Comment

Girl doing a funny yoga post! 18 funny yoga quotes that will make you laugh and improve your yoga practice!

There’s no ego in yoga!  Yoga is about learning to breathe, relax, and not take yourself too seriously.  It’s easier said than done, but these funny yoga quotes can help you out!  Similar to yoga, laughter helps our bodies relax.  So unwind and let go with the most hilarious yoga quotes and jokes the internet has to offer!  Read these before your next yoga class and you might just improve your practice!

…

Read More

Filed Under: Fitness

Gluten Free Quick Service in Disney World {Best 2019 Guide!}

March 28, 2019 by Alyssa Reynolds 2 Comments

Allergy friendly salmon and fries at Columbia Harbour House in Magic Kingdom is a delicious gluten free quick service meal in Disney World

Looking for quick gluten free options in Disney World?  This helpful guide gives you the BEST gluten free quick service restaurants in all four parks.  Enjoy a fast and safe gluten free meal, so you can spend more time on the rides!

…

Read More

Filed Under: Gluten Free, Healthy Living

36 Easy Keto Cheesecake Recipes {Low Carb & Decadent!}

February 20, 2019 by Alyssa Reynolds 4 Comments

The best easy keto cheesecake recipes for fat loss! Low carb & delicious.

Can you eat cheesecake on keto? YES YOU CAN with these 36 easy and oh-so-decadent keto cheesecake recipes! This list has all the BEST low carb cheesecake recipes from keto cheesecake fat bombs to keto cheesecake in a mug.  Enjoy delicious cheesecake AND still lose weight?  It’s a dream come true!

…

Read More

Filed Under: Dessert, Recent Recipes

Top 20 Yummy Keto Desserts to Buy

February 16, 2019 by Alyssa Reynolds Leave a Comment

The best yummy keto desserts to buy in stores that will help you burn fat and lose weight on the ketogenic diet!

Don’t have time to make keto dessert from scratch?  Here’s a list of the 25 BEST store bought keto desserts for those busy days, when you deserve a treat!  These tasty keto desserts will satisfy your sweet tooth and help you lose weight without ever having to set foot near the kitchen.  Enjoy!

…

Read More

Filed Under: Keto, Low Carb, Weight Loss

50+ DIY Natural Deodorant Recipes

February 15, 2019 by Alyssa Reynolds Leave a Comment

Looking for natural deodorant recipes that work? These 50+ homemade deodorant recipes are simple to make and super effective! The best DIY natural deodorant recipes on Pinterest! Make the best DIY natural deodorant with essential oils and more. Great for senstive skin! Includes stick and spray recipes that use bentonite clay, arrowroot, beeswax, magnesium, tea tree oil, and more!

Learn how to make natural homemade deodorant! It’s so easy with these 50 + amazing DIY natural deodorant recipes that work!  Make quick homemade deodorant and antiperspirant that will help you smell great no matter how much you sweat! With all the health issues conventional deodorant is linked to, there’s no better time to start making your own.  Let’s get started!

…

Read More

Filed Under: Healthy Living

10 FREE Guided Meditations for Work

February 13, 2019 by Alyssa Reynolds 4 Comments

If you spend any part of your day working, you NEED thist list of 10 amazing guided meditations for work!  These free guided meditations are guaranteed to improve your work day!  Wave goodbye to work stress and say hello to calm. 😌

…

Read More

Filed Under: Guided Meditations, Meditation

36 Lazy Keto Chicken Casserole Recipes {Easy + Low Carb!}

February 11, 2019 by Alyssa Reynolds 10 Comments

36 best keto chicken casserole ideas for a quick and easy low carb meal

You will LOVE these super easy keto chicken casserole recipes!  They’re the perfect lazy keto weekday dinner that will help you lose weight without any effort at all.  These 36 keto chicken casserole recipes are so creamy, hearty, and comforting that you won’t believe they’re low carb.  With 36 delicious recipes to choose from, you’ll be happy and fed all month long!

…

Read More

Filed Under: Dinner, Main Dishes, Recent Recipes

« Previous Page
Next Page »

Primary Sidebar

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Flaxseeds & Fairytales Health Blog

About

Hi there. I’m Alyssa and meditation is my superpower!

I teach women a practical approach to meditation that reduces stress and promotes well-being in just 10 minutes a day.

Learn More…

Footer

  • Contact
  • Privacy
  • Disclosure
  • Terms
  • Disclaimer

The information on this site should never be used to diagnose, treat, prevent, or cure any disease or condition.  You should always consult your physician or a qualified health professional on any matters regarding your health and well-being. See full disclaimer here.

Flaxseeds & Fairytales is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Copyright © 2026 · Foodie Pro & The Genesis Framework